While we are all aware of the importance of a good night’s sleep, few of us actually know how to improve the quality of our sleep. A few very useful solutions for a better sleep are turning off or covering all the light sources in the bedroom and choosing relaxing colors for the bedroom walls and textiles. However, the most important factor that influences the quality of our sleep is the mattress. A good mattress can make the difference between sleeping like a baby and enduring a restless sleep and waking up with back pains. If you are not satisfied with your current mattress and are interested in buying a new one, the first thing that you have to do is decide upon a certain type of mattress. According to one of the most trustworthy mattress reviews website, bestmattress.guru, there are 3 main types of mattresses. Bellow, you will find the pros and cons of the most popular types of mattresses. Once you decide on a type, visit the previously mentioned website in order to decide on a model.
This type of mattress is probably the most widely used. They offer support with the use of coil springs (newer models feature individually wrapped coils, a measure which prolongs the life of the mattress). Such a mattress can come with numerous advantages. For starters, it is very affordable. Furthermore, it does not heat up during the night nor does it retain moisture. For a more comfortable sleeping experience, these mattresses can be used with pillow tops. However, even if you put a pillow top on it, such a mattress will never offer high levels of comfort. Furthermore, it ranks quite low in motion transfer (meaning that if one partner moves during the night, the mattress will transfer the motion, thus disturbing the other partner sleeping in the same bed). Last but not least, these mattresses don’t have a very long lifespan, needing to be replaced every 5-7 years.
Memory Foam Mattresses
These are the top rated mattresses in 2016. They are highly comfortable and therapeutic. They are ideal for relieving or preventing back pains. Most such mattresses, have the same construction, with only slight differences from one manufacturer to another. These mattresses contour the user’s body, relieve pressure points and prohibit motion transfer. Furthermore, they also last a long time, and most come with a 15-20 year warranty. However, these mattresses are quite expensive and not without flaws. They feature toxic materials which often relieve unpleasant odors and they retain both heat and moisture. Some newer models feature innovative features such as layers of cooling gel. However, these upgrades only bring slight improvements. Nevertheless, if you are looking for a good price/quality ratio, you will find the memory foam model to be the best mattress model on the market.
Latex mattresses were quite expensive when they first appeared, but with the invention of synthetic latex, their prices dropped considerably. These mattresses come with numerous advantages. For starters, they are 100% natural and highly durable. They offer a similar experience to memory foam mattresses. However, they don’t retain heat and moisture and they don’t release any unpleasant odors. Nevertheless, despite the recent price drops, such a mattress is a lot more expensive than other types of mattresses. Still, if you can afford it, it is definitely the ideal choice since it is by far the best mattress model on the market.