A Beginner’s Guide to Stand Up Paddle Boarding

If you want to try something different in terms of sport, then you need to go for stand up paddle boarding. This type of physical activity is not only fun and enjoyable, but it also has plenty of health benefits. Therefore, if you decide to try it, then here is a beginner’s guide to stand-up paddle boarding.

Make sure you have a stable paddle board

It is very important to have a stable paddle board, which needs to feel very comfortable when standing without forward motion. If it doesn’t feel comfortable and it feels tippy instead, then you need to go for a larger, wider board. Do not start on a too small board like many people do because you will find quite hard to learn how to keep your balance. You can go for this model once you have learned how to stand up paddleboard.

You need to know how to hold the paddle

What you need to do is to always grip the paddle with only one hand. Place one hand on top of the paddle, and the other one on the center of the shaft. You must hold the paddle in front of you, while you actually bent your elbows at 90 degrees. By doing so, you will have a comfortable spacing for paddling. Take into account the fact that you need to keep the angle of the blade facing away from you.

How to stand up on the paddle board

You are probably wondering how you need to stand up on the paddle board, in order to keep a good balance and not fall off. It is highly recommended that you stay calm and avoid being stressed. Start out on your knees. Then, take a few strokes on each side of your board. Once you do so, you need to stand up slowly, with one foot at a time. You need to stay in the middle of the board and make sure you keep your feet parallel to the stringer. You core needs to be centered over the board and you also need to keep a slight bend in the knees. All these details are very important so that you have a great balance. All in all, a beginner’s guide to stand-up paddle boarding, just like this one, will certainly be very helpful to anyone who wants to try this sport.